A certain amount of vitamins and minerals is required for the full life of the body. Biotin is one of the vital vitamins of the B group. He participates in the endocrine, nervous, cardiovascular systems. Synthesis of biotin in the body occurs with the help of the gut microflora. The amount produced does not cover the daily requirement, so an additional intake of food and vitamin supplements is required. He is responsible for the condition of hair, nails, skin.
Oral intake of biotin is more effective than external, so the substance is often included in vitamin complexes to treat alopecia, dermatitis. It is necessary for diabetes, depressive states, psoriasis. Its number is affected by the use of antibacterial drugs, alcohol, contraceptives, strict diets. The body’s daily norm depends on age: children need 5-25 micrograms per day, men and women – 30 micrograms/day. The best biotin supplements can be ordered on the amazon. They are of high quality and affordable value.
There are counter-indications. Talk to your doctor.
Top 10 Best Biotin Tablets in India 2021
1. Zahler Prenatal + DHA 300
It is considered one of the best modern vitamin complexes for expectant mothers and their children. The course lasts 3 months. It contains 25 vitamins and minerals, as well as omega-3 docosahexaenoic acid. All ingredients are in optimal ratio without strong excesses of doses. Vitamin B7 is found in the daily allowance. No dyes or aromatic substances were found in the supplement.
Buyers talk about the good digestibility of zahler, hypo allergenicity. Receiving the complex strengthens vision, musculoskeletal apparatus, the immune system of the child. Women like to take the capsule once during the day. The supplement is allowed to be consumed during lactation. This gives the young mother strength, vivacity during the period of increased physical activity. Users are confused by tilapia in the composition, concerned about the quality of Omega-3, derived from this fish.
2.Fairhaven Health FH Pro
The main purpose of a biological supplement is to restore and maintain the reproductive health of men. The complex includes biotin in the amount of 600 micrograms, enhanced vitamin-mineral formula, plant extracts. Appointed as a preventive measure during the planning of conception and to eliminate symptoms of oxidative stress. Take 6 pieces a day for 3 months. The course can be extended on the recommendation of the doctor based on patient tests.
Customer feedback clearly demonstrates the positive effect of the vitamin complex on the reproductive function of men. The oxidative stress caused by the accumulation of toxic oxygen in the tissues is eliminated. The diet of sperm, their motor activity is normalized. Conception becomes possible naturally. Three packages are required for treatment. Achieving a positive result is possible only with strict adherence to the admissions scheme.
3. Carbamide Forte Biotin 10000 mcg Capsule
The drug is intended for people whose body is exposed to toxic substances. The amount of biotin in the daily dosage is 400 micrograms, which is 13 times the norm. The composition includes, in addition to biotin, microcrystal cellulose, choline, vitamin C, riboflavin. It is recommended to take 6 pieces a day with increased physical activity – 12 capsules. Perfectly copes with the excretion of toxins after alcohol dependence.
According to the buyers, multivitamins give strength, vivacity, normalized the work of the gastrointestinal tract. After 2-3 weeks from the beginning of the reception improves the condition of hair, nails. The skin looks fresh; its defects disappear. Users associate changes in appearance with the intensive removal of toxic substances from the body. Workers of harmful industries talk about improving health during the reception of Basic Detox. Not all customers like the sharp smell and the large size of the capsules.
4. Nutricology Biotin 5000
It is considered the best supplement to food when problems with the quality of nails and hair. Increased biotin content to 5000 micrograms helps to direct it to the metabolic processes of fats, carbohydrates and amino acids. It does not cause allergic reactions; there is no gluten in the composition. The recommended daily dose is 1 capsule 1-2 times a day during meals. The duration of treatment is set by the doctor, but not more than 3 months.
Buyers note in the reviews a significant increase in the thickness of hair, the strength of the nail plate. Many users talk about the elimination of dandruff, skin itching of the head. Hair looks neater, easily stacked in hairstyles. The nail plate becomes smooth, smooth. Not quite satisfied with buyers long wait for the result. But the drug should cover the deficiency in the body and start to accumulate to show visible changes. Affordable cost on the site Eicherb has made the supplement popular.
5. Olena Plant-Based Biotin 10000 mcg Capsule
Designed to maintain 100% vitamin needs in the body. The composition includes B vitamins, vitamin A, C, D, biotin, folic acid, stevia leaf extract. Thanks to the well-chosen composition, there is a rapid restoration of split ends, thin nails. Toxins are quickly removed from the body. Take recommended 1 capsule a day. The doctor regulates the duration of admission.
Buyers in reviews recommend vitamin complex to people with increased physical activity and those who work in difficult climatic conditions. Olena Plant-Based Biotin 10000 mcg are simplicity, cleanliness and efficiency. Users appreciate this attitude. They are especially pleased with the lack of dyes, flavours, preservatives. The pills taste bitter, which is not liked by everyone.
6. Doctor’s Best
The biological supplement’s minimum composition provides reliable protection of hair, nails, skin from external factors. Lipoic acid in the composition helps regulate glucose levels in the body; biotin breaks down carbohydrates and fats. It contains no gluten, soy, genetically modified products. Take recommended 1 piece a day at a convenient time. The doctor sets the duration of admission.
Customer feedback suggests that they like the simple and effective composition of the drug. After the first month of admission, there is a surge of energy; drowsiness passes, the skin condition improves markedly, its defects disappear. Endocrinologists recommend Doctor’s Best to its patients as the most effective inexpensive drug for reducing sugar levels, restoring metabolism. Users like the convenient size of the capsules. If the dosage is exceeded, heartburn may occur.
7. Healthvit Haironic-Women
Healthvit Haironic-Women is convinced that the human body is capable of self-healing. It must have enough resources to do so. Formulas dietary supplements for women who have crossed the 40-year threshold help the body prepare for hormonal changes and learn to regulate this process independently. In the composition of the increased content of folic acid, B vitamins, S. Take a day 2 capsules regardless of food intake.
Customers like the natural composition of the supplement, the optimal content of nutrients in it. Biotin contains 300 micrograms, which covers the daily need of the body. Hair and nails are strengthened. Users complain about the sharp smell of the drug. It’s unpleasant, but not critical, given the composition.
8. Solgar Super Potency Biotin
A multivitamin food additive is designed to restore the health of hair, nails, skin. There is no gluten, wheat, animal products. Soy in the drug is present in its natural form. Recommended for vegetarians. The daily dosage is 2 tablets. Take for 3 months, preferably at mealtimes. Biotin in the daily dose contains 100 micrograms. Increased vitamin C, A, B6 helps to resist seasonal infections. Vitamin E effectively fights early wrinkles, acne.
Customers in the reviews speak about the rapidly noticeable result of Solgar Super Potency Biotin’s effects on the body. After 5-7 days after the start of the reception improves well-being, stops pathological hair loss. Women celebrate vivacity in the morning hours. After 2 months of intake becomes controlled appetite, weight stabilizes. During the reception can change the colour of urine, it becomes rich yellow. This suggests the need to reduce the dosage to 1 tablet per day.
9. Himalaya Biotin Tablets
Specially designed vitamins to strengthen hair and nails. The composition contains a minimum number of components with optimal content. The main ones are biotin, zinc, copper, B vitamins, keratin. The high bioavailability of all ingredients helps to achieve the result in a short time. Biotin contains 3,000 micrograms, which is considered a shock dose to activate the hair follicles’ restorative process. Take 2 capsules a day.
Customers, judging by the reviews, like the minimum number of components in the composition. The supplement has a strictly directed effect on the recovery of the split, weakened hair and brittle nails. After 2 months from the beginning of admission, users note glitter’s appearance on the hair, thickening of the nail plate to the normal, rapid growth of nails and hair. Many note the restoration of pigment in grey hair.
10. MegaFood One Daily
The manufacturer of food additives draws the attention of customers to the naturalness of ingredients. There are no animal products in the composition, so it is suitable for vegetarians. It contains no gluten, GMOs, herbicides, pesticides, soy. It is recommended to eat one thing a day, regardless of food intake. Biotin contains 300 micrograms, which covers the daily norm for an adult.
Customers like that the manufacturer details the origin of the ingredients of the drug. This inspires consumer confidence, confidence in the purity of the product. From the very beginning of the reception, the person feels a surge of strength, improves the skin’s condition, and the hair acquires volume. Convenient for buyers a single application – you do not need to keep an eye on the time all day and be afraid to miss the reception. In reviews, you can find customer dissatisfaction with the new composition, where the number of each component is reduced.