Fat burners are all over the place and for some good reasons. Fat burners, also referred to as Thermogenics, work by accelerating our metabolism, burning fat, and overcoming our appetite.
The concern, however, is the availability of a myriad of fat burners and a ton of information about fat burners (around 18,100,000 pages of search results when we were composing this article).
Understanding which data to focus on and spotting realities from fantasy can be somewhat of a minefield. Save you fishing through all that data and ensure you read the right insights about fat burners — we’ve addressed top nutritionists and, with the help of our health experts, we’ve curated this list of the best fat burners in India.
What’s more, to make things much more straightforward, we’ve bundled up the knowledge of our health experts and top nutritionist into a simple to-peruse buyers guide and Q&A. Our team has tested all the products we have listed so that you get the appropriate fat burner without trawling through loads of different products and articles.
So let’s get started!
10 Best Fat Burners in India
To narrow your thirst to only the best fat burners, we have jotted down this list by testing, using, and comparing over 20+ fat burners and seeking recommendations from top nutritionists. Since the company has not sponsored us, all the reviews are bias-free. We have explicitly focused on variables such as effectiveness, usage, ingredients, cost, and customer reviews so that you get the ideal product without any hassle.
The first product that gets the first spot on our list is the MuscleBlaze MB-Burner Pro. MB is a company renowned in India due to its quality products and excellent customer service. MB-Burner pro is an advanced fat-burning formula that accelerates fat loss.
The capsules are potent in quantities, thanks to their ingredients that provide effective results. The fat burner is rich in L-Carnitine that works to convert the fat into energy. It is also rich in caffeine, a natural fat burner that optimizes thermogenic for calorie burning and energy levels.
As per our test, the product is also doused with Garcinia Cambogia that acts as a natural appetite suppressant and overcomes your cravings and hunger to reduce the calorie intake and aid weight loss goals. We love how the product also boosts metabolism with Coleus Forskohlii, Caffeine, and Green Tea Extract, enhancing calorie burning.
The best thing and the only thing that separates this fat burner amongst countless other products is the potency and quality selection of the ingredients that work their way up till results are seen. Furthermore, an excellent ingredient called Chromium Picolinate is also present in the MB-Burner Pro that aids in fat loss and enhanced calorie burning.
During our testing, we felt more energetic and experienced fewer cravings for unhealthy snacks, thanks to the capsule as they improve our metabolism rate. The capsules burn even more energy when combined with a good exercise routine as it enhances the body’s fat-burning rate, thanks to the ingredients.
There was no potential side effect while using the pills, and we consumed it before breakfast and before a workout.
- Advance burning formula with potent ingredients
- Made from the extracts of Green Tea, Garcinia Cambogia, and Piper Nigrum that enhances the metabolism rate
- L-Carnitine and Caffeine works to convert fat into energy while burning calories
- Vital ingredients to oxidize fatty acids
- It contains 0.92-grams protein
- Easy to swallow and digest capsules
- It contains natural ingredients extract that help to boost metabolism rate
- Works as a natural appetite suppressant and aids in weight loss diet
- Burn calories faster by enhancing metabolism and fat burning rate
- No problem so far!
You must check Nutrex’s Lipo6 Black Ultra Concentrate Fat Ripping Burner if you are looking to shed weight quickly. Lipo6 Black is a safe supplement that is intended for people looking to lose weight. The brand offers a highly potent product and rapidly destroys fat deposits when conflated with workouts and diet.
This fat burner consists of potent ingredients formulated with a single aim to destroy fat deposits — in comparison, testing the product, we realized that it aids in boosting metabolic rate, enhancing alertness, and incrementing energy levels.
Talking about the ingredients, the primary component of this product is Bacognize (Bacopa Monnieri Extract). It is a natural ingredient that boosts brain cells that deal with functioning, mood, memory, focus and learning alertness. The ingredients have nootropic effects and adaptogen that aids in mood, stress, attention, and cognitive function.
To help with natural appetite suppressants, the product comes with Yohimbine that reduces fat and carbs intake and overcomes cravings. It also contains Caffeine Anhydrous that helps with weight loss by boosting metabolism, optimizing body calorie burn rate, and promoting less fat storage. Since it is a stimulant, it provides increased energy levels for endurance and performance during extensive workouts.
According to our research, the product boosts the metabolic rate that facilitates the body to burn fat. The help of ingredients also suppresses appetite, cutting down the unhealthy snacks between meals. Furthermore, it also drives energy levels and mental alertness to keep going without any exhaustion.
You can consume the pills in three, two, or one serving. It is recommended to take the pills daily and 30 minutes before lunch, breakfast, or workout. However, make sure that you are not consuming the capsules with other stimulant food or products such as coffee.
Besides that, the brand also offers a money-back guarantee of 30-days for unused and unopened products. For open and used products, it is a 15 days guarantee.
- It comes with a money-back guarantee
- Strong and potent ingredients
- A rapid-acting and powerful weight loss support formula that destroys fat deposits
- Boosts energy levels, mental alertness, and metabolism
- A good mixture of quality and potent ingredients
- Transparent ingredient list
- Money-back guarantee
- Positive reviews
- Costly, but the quality speaks
Muscletech Performance Series Hydroxycut is an advanced thermogenic formula that is precisely dosed to deliver effective results. The company is renowned for providing quality products globally, and you can see the truth in its products.
The thing that we liked the most while testing the product is the impressive ingredient list. The fat burner features 200mg C.Canephora, 100mg Coleus, and 100mg L-Theanine. These ingredients work towards building the physique we all need by burning calories, increasing energy levels, and boosting metabolism.
Besides that, the product also contains black pepper, green coffee, caffeine, cocoa, and cayenne pepper that aid in weight loss by suppressing appetite, boosting metabolic rate, and increasing the body’s calorie-burning rate while also jacking up energy levels to perform better while exercising.
As per our research, the benefits this product offers are relatively straightforward. It helps to boost energy levels and mental focus. It also aids in weight loss by increasing BMR and burning fat while also overcoming appetite.
The product arrives in a good packaging of dark and red bottles with 110 potent capsules. It provides effective results within 30 to 40 days of using it. The packaging of the product was excellent, and the pills were easy to swallow and digest.
Depending on your tolerance, you can start taking one capsule daily for the first two days, and later you can increase it to two, three, and four tablets daily. However, make sure that you are not taking more than four.
- Potent ingredients that provide effective results
- 100% safe and no side effects
- Trusted brand over 140 countries
- Helps in reducing appetite, boosting BMR, mental focus, and energy levels
- Small and easy to swallow and digest capsules
- Potent and effective ingredients
- Enhances BMR and Mental focus
- Naturally suppresses appetite
- The product comes with a bit stimulants that might be sensitive for some people
The following fat burner is from Universal Nutrition, the leading brand for sports supplements. The product is designed to cut maximum fat and provide the much-needed physique. Animal Cuts fat burner is a supplement that contains a blend of different potent ingredients that aid in cutting down weight significantly.
We loved the product and packaging. The fat burner helps to enhance energy levels, deduct body fat, overcome appetite, develop insulin levels and lipolysis. The brand provides ingredients divided into eight complexes that can handle different fitness goals.
Each pack of this fat burner provides several capsules with varying colors that represent their purpose. The pills are supposed to be consumed before a workout. The tablets are great for thermogenic complexes and metabolic complexes.
Animal Cuts come with an excellent ingredient list containing Raspberry ketones that aid in weight loss, Magnolia bark that acts as medicine, caffeine, L-Carnitine, Guarana, a type of stimulant, and yerba that also work as a stimulant.
It is evident that this fat burner contains many stimulants, but that’s how the product provides incredible results and helps you lose weight. As per our research, it also works for reducing water weight.
The product is perfect for those who aim for heavy bodybuilding routines and are crushing the gym regularly. However, for best results, this product is only significant for those doing high-intensity workouts.
Overall, we loved the product and its ingredients. If you are doing a heavy workout routine, that weight loss effect is enhanced. However, you might face dehydration as it is a potent product. Rest assured, this one is really effective from the ones we have tried.
- Very effective and potent product
- Increases brain chemistry and improves insulins levels
- Optimizes fat burning rate by enhancing lipolysis
- Controls thyroid hormones
- Strong and effective product
- It comes with a blend of potent ingredients that destroys fat rapidly
- It aids in building muscle while stimulating energy levels
- Safe and effective ingredients
- Great for bodybuilders and athletes
- Expensive, but provides quality and result
- It needs high-intensity training to work perfectly
- Might cause dehydration
Once again, Muscletech comes with Hydroxycut Hardcore Next Gen Fat Burner that is a bit different from the one we reviewed before. This fat burner is scientifically tested and is a proven advanced weight loss formula. Hydroxycut is one of the biggest names in sports supplements by MuscleTech.
The thing that sets this product apart from other competitors is the unique blend of ingredients such as stimulants, plant extracts, minerals, and vitamins. The Hardcore Next Gen contains seven active ingredients, and both the Muscletech products include Caffeine Anhydrous that acts as a powerful stimulant.
In our test, the best thing we loved about the ingredients is the use of C.Canephora Robusta, which is a potent ingredient that delivers actual weight loss. Combined with a low-calorie diet, this ingredient can cut around 4.7 kgs in 60 days, and that’s amazing.
Besides that, Next Gen Fat Burner by Muscletech also features a blend of Guayusa, Coleus Forskohlii, Scutellinia, and Yohimbe. These ingredients boost mental energy and alertness, resulting in an unparalleled sensory effect.
As per dosage, we advise you to stick according to your tolerance and change the dosage once you reach your comfort. You can take the pills 30 to 50 minutes before your largest meals. You can start taking one capsule for the first two days and later increase the pills depending on your tolerance. However, make sure that you are not exceeding the dosage of more than four tablets per day.
The product is excellent and effective in cutting fat at the onset, thanks to its potent and effective ingredients. Hydroxycut from Muscletech is the ideal and staple supplement for all individuals looking to burn fat quickly.
- It features ingredients that scientifically proven to encourage fat burn
- Manufactured by an ethical company
- A unique blend of Blue SkullCap extract and Guayusa extract
- It can be consumed by people aging more than 18
- Easy and convenient to take
- Easy to dose
- Potent and effective ingredients
- Proven ingredients that encourage weight loss
- Well-known brand and product with satisfied users
- Some ingredients might react with medication, so make sure to consult your doc
If you are looking for a way to get lean, burn fat, or just enhance your energy levels, then this fat burner from Doctor’s Choice will not disappoint you. Doctor’s choice is well recognized in the market and beats the top competitors in terms of natural ingredients and effectiveness.
The best thing about this product and the one that intrigued us is the 3-in-1 formula that helps shed weight, boost energy levels, and remove bloating issues. Shredz Pro comes with an advanced formula that burns calories faster and enhances the burning rate withs its thermogenic process.
While using the fat burner, we realized that it uses premium ingredients that enhance the overall weight loss process, such as Alcar, L-carnitine, CLA, and L-tartrate. Unlike other competitors, this one uses ingredients such as Cranberry extract, Resveratrol, Black pepper extract, Dandelion extract, Cayenne pepper extract, Ophiopogon extract. These ingredients are not commonly found in other fat burners, so this one gets extra points for that. The unique blend of all these ingredients makes this product more effective and reliable.
Thanks to its 13 natural ingredients, the fat burner acts rapidly and safely cuts down those pesky fat deposits. In addition, the natural caffeine and green coffee extract provide extra energy and enhance mental alertness and focus.
Besides that, we loved how the capsules are easy to swallow and follow the dosage. You can use two pills 30 to 40 mins before your workout to provide you with enough energy, strength, and endurance.
The product arrives in a classic black and blue bottle that looks cool, just like the pills. Overall, we loved the experience using the fat burner, and the ingredients used to make this one are awesome.
- Thermogenic fat burner that burns calories faster
- Improves metabolic rate and mental focus as well as energy
- Promotes healthy weight loss
- A perfect combination of rare, premium, and unique ingredients
- All-natural and safe ingredients
- The ingredients used are potent and effective
- Appetite control and weight control
- Extreme mental focus and energy
- A few ingredients used are potent stimulants that might not be suitable for people sensitive to them
If you are looking for a pocket-friendly, safe, and natural product, you must check the Naturyz Lean Thermogenic fat burner. The company is respected for its natural and straightforward products that aid in better weight control.
This thermogenic fat burner is great for belly fat as it comes with many vital ingredients that have weight management properties and provide the best results. As per our research, we loved how the fat burner cut downs fat in four ways.
Firstly, it enhances the metabolic rate with ingredients like Green tea, coffee, and black pepper extract that improve and increase the body’s metabolism while burning down the redundant fat deposits.
Secondly, with ingredients such as Garcinia Cambogia extract and HCA, it naturally suppresses the appetite and overcomes cravings forestalling fat storage in the body. Thirdly, the thermogenic process of this fat burner is solid and fast, which leads to fat burning faster. With ingredients like caffeine, chromium picolinate, it boosts metabolism, energy and lowers cholesterol levels in the body.
Lastly, thanks to the included N acetyl L carnitine, the product breakdowns the fat cells rapidly and convert them to energy. The fat burner helps burn hip, thigh, arm, and belly fat quickly with its combination of potent and natural ingredient extracts.
Consuming this tablet is relatively simple. You can take one tablet two times a day 10 to 15 minutes before meals and workouts. The fat burner is suitable for active men, women, athletes, and homemakers.
- All-natural, safe, potent, and effective ingredients
- Rich in natural extracts of plants and fruits
- Four times more burning than standard products
- Effectively burn belly, arm, thigh, and hip fat
- Available at an attractive price
- It contains natural ingredients
- It works in four ways to burn body fat
- A practical method for burning body fat
- Some ingredients might cause side effects like dehydration, chills, or sweating
Founded in 2009, Bigmuscles Nutrition offers quality supplements at an attractive price without compromising results and ingredients. The Ripfast comes with herbal and natural ingredients that aid in faster metabolism improved focused, and increased fat burning.
Talking about our experience, we loved the company’s and products transparency with ingredients. All the ingredients used in manufacturing the fat burner are free from soy, natural, no filler, gluten-free, keto-friendly, and sports-friendly.
The green coffee bean and green tea extract act as powerful antioxidants supporting and promoting weight loss. The included Acetyl-l-carnitine works by breaking fat cells and convert them into energy. Thanks to the natural extract of Garcinia Cambogia, it suppresses hunger and helps to control weight.
Besides that, the caffeine anhydrous helps boost metabolic rate and energy levels so that the mental alertness and focus remain intact while burning calories. It also features other ingredients like CLA, black pepper extract, and chromium picolinate.
The product arrives in a black air-tight bottle with 30 pills. You can consume the dose like you usually would with other fat burners. Overall, the fat burner combined with natural ingredients and attractive price is excellent.
- A potent fat loss product with nine synergistic ingredients
- Improves mental focus and alertness
- It contains natural ingredients and extracts that are safe for our body
- Quicky burn stubborn body fat
- Improves energy and increases focus as well metabolism
- It comes at a lovely price
- It helps in weight loss and management
- It is made from all-natural, gluten-free, soy-free ingredients
- It contains the vital essence of caffeine; make sure that you are not sensitive to stimulant
The Carbamide Forte is the new kid in the market of Fat Burning Tablet but has managed to get the spot on our list, and for good reasons. For starters, the company features all the certifications from ISO, FSSAI, and GMP, which enhances trust. Not to mention, the product is also free from Gluten and Stimulants, making it reliable, natural, and safe to consume.
According to our research, the fat-burning supplement comes with three-times keto ingredients that enhance the weight loss process. The green coffee and tea extracts work as natural appetite suppressants and also helps for slimming and fat burning—the Garcinia Cambogia aids in weight loss.
The product is a potent carb blocker and helps with longer ketosis while minimizing carb absorption. The keto pills suppress hunger while also burning carbs faster than you can expect, thanks to ketosis.
The advanced formula of this product also helps to release Serotonin that not only curbs appetite but also reduces emotional cravings. The fat burner supports slimming, fat burning, overcoming urges, and carb blocking, making it more effective than most fat burners.
The advanced formula is free from stimulants which are hard to find in fat burners. The product also comes at a very attractive price, making it a potent and excellent weight-loss weapon for those with a tight budget.
You can take one tablet two times a day for about 30 to 40 minutes before your large meals.
- 100% natural ingredients and safe, sound, and healthy way to lose weight
- Non-GMO and stimulant-free fat burner
- Keto-friendly and Vegetarian
- Excellent metabolism and energy booster
- Three times keto ingredients
- All-natural and safe ingredients
- Stimulant free
- It might cause dehydration and dryness
Last but not least fat burner is from Healthvit. The company is based in India and manufactures all its products from the USA. The Healthvit Keto fat burner is made from a concentrated proprietary formula scientifically proven to be effective.
The fat burner supports ketosis, where it burns excess fats by using them for energy rather than carbs. This way, it achieves quick removal of weight and increases energy. It also helps in reducing appetite and cravings for unhealthy food.
It features Garcinia, Green Tea, Green Coffee, and CLA for fat burning, overcoming appetite, detoxing, and boosting energy and metabolism. Talking about our experience, the fat burner quickly puts our body in ketosis and manages to get rid of excess fat while controlling our hunger rapidly.
The product is made from natural ingredients and is manufactured under GMP standards. Additionally, it is also approved by the FDA, FSSAI, ISO, AGSI, and GLP, so there are no safety concerns. The quality of the product is excellent and third-party tested.
Overall, the fat burner provides quality ingredients and fast & effective results. Consuming the tablet is easy. You just have to take two capsules before every large meal. You can take the pills with warm lemon water and even consume it three times a day, depending on your tolerance.
- Third-party tested quality product
- Trained Staff for manufacturing such potent fat burner
- Exporting in more than 40 countries worldwide
- It is made with the highest standard and GMP grade
- It puts the body directly in a ketosis state
- Safe and natural ingredients that promote fat loss
- Increases mental alertness and focus
- Boost endurance and suppresses appetite
- It comes at an attractive price
- The taste is a bit lousy
What is Fat Burner?
Fat burners are dedicated to doing exactly the way they sound. They are supplements that help increase metabolism, promote weight loss, impair fat absorption, increment fat oxidation, and burn fat.
Consider fat burners as a scope on a weapon, and you are trying to hunt fat cells. In this story, your eating routine is the weapon, and exercise is the ammunition. Fat burners might help you aim better and efficiently. Still, without the artillery and ammunition of your diet and exercise, a scope on a weapon is only helpful to gander at things from a long way off — not for getting outcomes.
Types of Fat Burners?
Fat burners are the most widespread dietary supplements. All fat burners are intended to assist you with getting more fit, but they don’t work similarly. We should probably investigate the most well-known types of fat burners.
Thermogenic Fat Burners
These are the most widely used fat burners, and they are designed to increment the body temperature, which results in increased basal metabolic rate (BMR), leading to more calories and fat burned while you are at rest.
There are different ingredients used in a thermogenic fat burner, but the most common one is caffeine. Caffeine is found in coffee, tea, and cacao (a seed used to make chocolate). It is known to provide mental stimulation and a natural ingredient to reduce fat.
That said, caffeine use should always be in moderation, and long-term effects can be harmful. Other ingredients include Grains of Paradise — a spice that adds thermogenic effects for fat burning, Theacrine, Capsaicin, and Evodiamine.
Stimulant-Free Fat Burners
There are stimulant ingredients in many fat-burning supplements like caffeine and yohimbine, and many people are sensitive to such ingredients. Stimulant ingredients help burn fat and provide an energy boost. However, they are not great for the long-term as overstimulation can trigger irritability, anxiety, sleep problems, and so forth.
That’s where stimulant-free fat burners come into play, and they are designed for people sensitive to stimulant ingredients. This type of fat burner does not affect the adrenaline and thus can be consumed with other foods or products like coffee without the concern of overstimulation.
One of the most common ingredients found in fat burners is a natural pigment, namely Fucoxanthin, also known as a carotenoid, found in mainly marine-based sources. Fucoxanthin resembles the molecular structure of Vitamin A and beta carotene. According to studies, the compound can quickly induce fat cells while stored in fat cells and reduce fat mass. It might also minimize triglyceride and cholesterol levels by improving glucose metabolism in muscle tissue.
Other ingredients in a stimulant-free fat burner are Olive extract leaf, Ashwagandha extract, Japanese mugwort, and jumpy pepper.
Though we all want to eat, some people just can’t help it and have bottomless stomachs that won’t let up. Hunger triggers both psychological and physiological behaviors. Generally, emotional cravings are means of coping with stress.
Appetite suppressants work the way they sound and keep you from overeating. They successfully decrease your appetite and boost the overall fat loss rate. These supplements work by leveling the leptin and ghrelin levels, the two chemicals involved in hunger. These levels keep fluctuating on factors like the quality and quantity of your food, mood, stress levels, sleep, genetics, and sleep.
Other supplements work by burning stored fat, curbing cravings, improving glucose balance, and increasing chemicals that improve mood, such as serotonin, endorphins, and so forth.
You will find natural ingredients in appetite suppressants such as Green tea extract, Black pepper, Cayenne, and Grapefruit oil.
Carbs or Carbohydrates are one of the three primary macronutrients, next to fats and proteins. They are the most readily available source of energy in your body. Not all carbs are good, and good carbs are rich in nutrients and fiber.
On the other hand, bad carbs are rich in sugar and calories and don’t offer any practical nutritional benefits. Unfortunately, the food items we love to eat are primarily bad carbs, such as sweets or sugar drinks. The carbs that are not used by our body are stored in the form of fat.
Carbohydrates are the most significant impediment for dieters, but that’s where Carb blockers come to light. They work by instilling enzymes that digest carbs. This way, the carbs quickly pass through your system without increasing your calories count. And when these carb-based calories are not present in your system, they create a deficit for fat burn.
Again like carbs, fat is essential for a healthy diet, but trans fat can increase calories and lead to cardiovascular problems. Fat blockers, much like Carb blockers, work by preventing the digestion and absorption of the fats you intake, and this prevents it from adding calories intake and keeping your body fat at bay.
Thyroid Regulating Fat Blockers
Our thyroid gland produces chemicals, namely Forskolin and Guggulstreone, and other chemicals that control digestion, metabolism, and heart functioning. When it does not have these chemicals, it can make your metabolism less effective and lead to fatigue and feeling cold.
Thyroid regulating fat blockers work by balancing those chemicals and supplying them to our bodies. Many thyroid regulating supplements come with ingredients that would naturally increase the metabolism.
Benefits of Fat Burner
The main practical benefit of a fat burner is to aid in shedding pounds and not much more. It can also help you with mood swings and curbing hunger. However, many people tend to attach the fallacy that a fat burner will hear their midnight prayers by magically reducing the flab they have gained by eating junk food for years.
Always remember 70 to 80% of your fat-burning battle would be your diet and workouts. Fat burners can optimize your fat loss process, but they are only good if conflated with a proper diet and exercise plan.
Fat burners also help boost energy and increase metabolism and temperature, so you can quickly burn calories. But then again, just because you are consuming a fat burner, you cannot jaunt down at your local Dominos or Pizza Hut aisle 2 to 3 times a week.
How Does Fat Cutter Work?
There are generally three ways most fat burners work; they aid in fat burning and help you get rid of those pesky pounds. They are:
- By Increasing the Metabolic Rate or (BMR)
- By Improving Oxidation of Fats
- By Inhibiting Storage and Absorption of Fats
Typically, any fat burner aims to increment your BMR and aid you in consuming energy rather than storing it as fat. However, albeit it might sound like the Holy Grail of fat loss, it is not the passive approach — you can not just sit and wait for them to do their magic and remove the fat.
You will still need to have a good diet plan and exercises, mainly cardio or aerobic exercise like running or swimming. Therefore, let’s get one thing straight: the most fruitful way of losing weight is with a structured workout and nourishment plan.
No one has ever burned fat by simply guzzling a bunch of pills every day. We understand that you know this already, but there is no harm in repeating, given the shortcuts are so tempting. Fat burners are an excellent addition to a healthy diet and workout, and it is here where you can expect a significant weight loss.
Effective Ingredients Present in Fat Burner
There are many ingredients present in fat burners, and here we have listed the ones backed by science and research.
Caffeine is the most common and natural ingredient found in a fat burner. It acts as an appetite suppressor and aids in weight loss. (Source:- https://academic.oup.com/ajcn/article/84/4/682/4633022)
Additionally, caffeine acts as an ergogenic that increases your performance during your workouts.
Green Tea Leaf Extract
Green tea leaf extract comes with a small range of naturally occurring caffeine and polyphenols, and catechins provide some therapeutic properties.
Besides that, they are a rich source of EGCG (Epigallocatechin Gallate) — catechin that hampers the release of dopamine and norepinephrine (catecholamines), resulting in a light and more reliable stimulant impact than caffeine.
Thanks to its robust profile, green tea extract enhances fat oxidation and thermogenesis, resulting in more reliable weight management.
They are traditionally used as an aphrodisiac in West Africa as medicine. Yohimbine is a stimulant that liberates triglycerides from body fat and burns it for energy. The amount of fat burned amplifies if taken shortly before high-intensity training.
That said, yohimbine should not be consumed more than 10 mg per day as it might increase heart rate and mood swings.
5-HTP is revered for its serotonin-boosting properties and is one of the most naturally studied appetite suppressants. It can aid in controlling food intake while on a weight-loss diet.
Another great benefit of 5-HTP is the healthy mood as serotonin levels are boosted. Reduced serotonin levels generally refer to stress, depression, and mood disorder. Therefore, you might find this ingredient in sleep aids and nootropic formulas.
L-carnitine is naturally present in many animal lumps of meat, dairy, and other foods. It is an essential molecule for conveying fatty acids across the powerhouse of cells (mitochondria).
The accelerated form of L-carnitine (ALCAR) is a powerful thermogenic that increases the metabolic functioning of our body by reducing oxidative stress.
Alcar also accompanies a variety of neuroprotective properties. (Source:- https://trialsjournal.biomedcentral.com/articles/10.1186/s13063-016-1324-2)
This ingredient is derived from the forskohlii plant and is a diterpenoid mainly used to treat glaucoma and heart failure thanks to its blood-pressure-lowering (vasodilating) properties.
A study has shown that people consuming 25 mg of forskolin regularly lost about 4.5 kgs body fat compared to the control group that lost only 0.5 kg.
Another evidence points out that forskolin works by incrementing cyclic AMP levels and stimulating the breakdown of lipids, thereby allowing fat burn.
The compound that makes chili pepper spicy and ignites the metabolism is Capsaicin or Cayenne Pepper Extract. It is the main constituent in hot peppers, and many studies point that it helps in promoting weight loss by increasing BMR.
Naturally, capsaicin is a worthy competitor in the top and best fat burner ingredient list. However, the major caveat with this ingredient is that it can irritate the gastrointestinal tract. To prevent this state, our nutritionist advises taking cayenne pepper extract before meals. The earlier, the better.
Usage and Precautions
Generally, there are two suggested times to consume your fat burner. The first is before your breakfast, and the other is before your workout. The best time to take a fat burner is 30 to 45 minutes before your breakfast. This is because your metabolism is slowest in the morning as it slows down while you sleep. If you take your fat burner during the mentioned time, it will offer the time needed for your body to boost up your metabolism, and it will lead to control your appetite while burning your body fat.
On the other hand, taking your fat burner before your workout will provide you the much-needed energy for your grueling workout session. And this will burn more calories during your workout and the day.
Ensure that you are not overly reliant on fat burners as they can lead to Anxiety, Insomnia, Increase BP, Mood Swings, and Stomach Problems. The goal here is to stop using fat burners once you reach your target weight.
5 Best Fat Burner Brands in India
There are numerous fat burners out there in the market and that too from different brands, so choosing the right one, let alone the best, can be daunting. Therefore, to leave you with good and trusted brands, here are five of them.
MB is the most renowned supplement brand in India, and you will probably hear about the company a lot whenever gym supplements are mentioned. The company started its peregrination in 2012 with the explicit goal of providing quality sport nutrition supplements that are solely focused on Indian customers and their needs.
The company has been providing quality products for years and has grown its database a lot. Moreover, they have also risen as the best brands according to millions of customers, thanks to the quality, certifications, and clinically proven and researched products.
The company was the first one to offer SMS based product authenticity mechanism and also certification from NABL. All the products from MB undergo rigorous quality checks and are manufactured at the state-of-the-art plant HACCP and FSSAI.
The company has a rich history with research. It has been given the title “The Best Tasting Chocolate Whey Protein Shake” by consumers who did a blind tasting of the product in a study conducted by Nielsen in 2015. After that, the company also gave birth to Biozyme — a clinically tested powder to provide 50% more protein absorption.
Overall the brand provides 100% safe and effective products at a reasonable price.
MuscleTech is another elite brand that provides quality products to many fitness enthusiasts, athletes, and bodybuilders to grow stronger. The company has been offering quality products for more than two decades. The company is globally well-known in more than 140 countries.
The company is also the number one and best brand in America that is accepted and renowned worldwide. We have used products from Muscle tech, and they actually provide quality above anything else.
All products from the company are vigorously tested and then safely delivered to you without compromising on quality. To ensure that you receive the right and ideal product, you can check the sticker found on every MuscleTech product that confirms you are buying the real deal.
Nutrex is a brand of its own, and the products offer undeniable quality and effectiveness. The company was founded in 2002 and manufactured all of its products from Ovideo, Central Florida.
The company aims to provide innovative and quality supplements without compromising on ingredients and taste. The company is famous for its first-ever advanced liquid capsule technology, making LIPO-6 — a name prevalent for fat burning.
After the invention of such a product, there was no going back for the company, and since then, they have been delivering top-notch supplements for almost 20 years. Just like other trusted brands, the company provides quality-tested supplements and a wide range of result-oriented products.
Nutrex products are used in more than 100+ countries with millions of happy and satisfied customers. We have to say the company is motivated to deliver the best possible outcome and result so that you can reach your dream physique faster.
If you are looking for a quality brand that offers cutting-edge and staple supplements for bodybuilders and training athletes all over the world, you must check Universal Nutrition out. The company’s very existence is to provide branded products with excellent quality and results that increase the bond between the consumer and help them achieve their goals.
As the name suggests, the company has been delivering quality supplements across 90 countries with over four decades of experience in the pocket. The company abides by three values: “Honesty,” “Integrity,” and “Respect.” And you can see the same in their products, and that’s what has attracted us the most.
Universal Nutrition manufactures ideal and staple supplements through extensive quality testing and certification. The supplements are great for weight training, fat loss, and sports. We have used multiple products from the same company and have the same opinion for its quality.
Last but not least, Big Muscles is one of the best nutritional supplement brands in India, and fat burners are not an exception. The company is a leading food supplement brand with a good vision that lets it stand apart from other nefarious companies in the same domain.
The company manufactures quality products with extreme scrutiny to ensure that you receive results only. While building up such products, they have also addressed budget issues very well, and thus you will find almost all of their products innovative, top-quality, and affordable.
The company also boasts a healthy relationship with its customers and provides one of the best after-sale services in India. All products are 100% genuine and manufactured with the necessary guidelines and compliances. Before being delivered to your doorsteps, they undergo a ton of quality checks, so there is nothing to worry about.
What Foods Burn Fat Fast?
Generally, most vegetables and fruits are loaded with tons of vitamins, minerals, and nutrients that boost your metabolism, suppress your craving and increase energy, all of which contribute to fat burning. That said, foods like Yogurt, Fatty Fish, Green Tea, Whole Grains, Citrus, Berries, Eggs, Whey Protein, and so forth can help you shed flab faster.
What Drinks Burn Fat?
Typically drinks that contain Caffeine can speed up your metabolism and fat-burning process. Therefore, Coffee, Green Tea, Black Tea, Apple Cider Vinegar, and even Protein drinks can help you burn fat faster.
Is Hydroxycut a Fat Burner?
Yes, it is. Hydroxycut is a big name in the sports supplement and weight loss domain as they contain potent ingredients that help enhance energy, reduce water fat and burn body fat. Hydroxycut is a product manufactured by the MuscleTech brand.
Do Eggs Burn Fat?
Not really. Eggs are one of the healthiest food out there, and they contain many rich, healthy fats, protein, vitamins, and minerals. Besides that, they also have some unique properties that might help in weight loss diets.
Does Rice Make You Fat?
Rice is the most widely-eaten grain in the world, but at the same time, it is the fastest one to get digested. Rice is neither bad nor good for weight loss, but eating diets rich in whole grains like brown rice might aid you in weight loss. It’s not crabs that increase your fat but the types of carbs eaten. For instance, if you consume more refined and processed foods like white rice or bread, you can get fat.
Does Apple Cider Vinegar Burn Belly Fat?
Apple cider vinegar is used as a health tonic for thousands of years. Many studies have found that apple cider vinegar can promote weight loss and burn belly fat. It has impressive effects on weight and body fat — one research says.
And just like that, our list of best fat burners in India comes to an end. If we had to promote one best product for weight loss and fat burn, it would be none other than “MuscleBlaze MB-Burner PRO.” The fat burner is manufactured with rigorous quality testing and is third-party certified. The quality selection of potent ingredients is what makes this product so unique. It quickly cuts down fat deposits in the body and aids in promoting weight loss. Besides that, it also improves focus, alertness, and energy levels.
If you are looking for good brands or want to know how to choose the correct fat burner, don’t forget to check our buyers guide out. We have tested these products with the sole goal of providing you quality without compromising on price.
Should you have any problems or concerns, hit them down in the comment section below. We would love to get back to you as soon as possible.