What is Ashokarishta? Benefits of Ashokarishta
Ayurveda is deep-rooted in Indian medical history. It promotes good health and the treatment of diseases with the help of …
Health and Fitness
How to Get Vitamin D Without the Sun
Although the sun’s rays seem more powerful as early as February, the tilt of the earth does not allow the …
How To Make Protein Powder at Home
If you are into bodybuilding, you must be familiar with whey protein. It is every lifter’s favorite as it comes …
Fat Reducing Cream- Every thing you have to Know!
With the amount of highly greasy and industrialized foods that are part of our routine today, it is increasingly difficult …
Every thing You have to Know About Moisturizing Shampoo
Have you ever found yourself overwhelmed with too many options when picking the right shampoo? Most of the time, all …
Know About Pumpkin Seeds | Benefits and Harms the Body
Pumpkin seeds are extracted from the fruit of pumpkin, whose homeland is South America. Breeders bred almost 1,000 species of …
4 Common Diet Myths
Are you struggling to live a healthier life? Want to lose a few pounds? You tried so hard and got …
Calcium Deficiency Signs and Symptoms
We all have heard about the benefits of drinking milk. But, what makes milk so healthy? The answer is Calcium. …
When Should I Take BCAA?
With the rising popularity of whey proteins, BCAA or Branched-chain amino acids have also secured a distinguished spot. Be it …
Air Purifiers Against Diseases and Cigarettes
The harmful effects of cigarettes are now well known. All it takes is a smoker in the house for all …