Well, the mattress must be in optimal conditions to be used and that it provides us with all the possible benefits to our health.
If, on the other hand, these conditions are not adequate, we can obtain certain risks or problems such as back pain, joint tension or other injuries that may be more or less important but that directly affect our rest.
Some studies show little awareness of the importance of having a good quality of rest in India.
All experts recommend changing mattresses every ten years and avoid exceeding these years since it is considered the life of a bed.
But the truth is that Indian do not change mattresses until it becomes a strictly critical issue (for example, when we change houses or see that it is wholly deformed).
Moreover, the study concludes that 20% of Indian believe that the mattress can last more than 10 years, and 68% of those interviewed said they only changed the bed elements when the wear, deformity or breakage is entirely evident. They are not aware of how often to change mattresses.
Let’s analyze the critical factors so that you can make the right decision. Change of mattress already, or can I wait?
1. How old is your mattress?
The quality of the material our mattress is made of factual matters. If you have bought a bed “because it is cheap”, it usually happens that the materials from which it is made will not be good enough, and with it, the bed could wear out faster.
When a mattress has suitable materials, the duration of the ergonomic properties of the mattress core increases.
Therefore, if our mattress is made with cheaper materials that justify such a reduced price, its duration decreases proportionally compared to other more expensive mattresses with more complex and suitable materials.
2. What material is it made of? Mattress life
Not all mattress materials last the same. Some last longer than others, wear out earlier, take more care…
Below we expose the duration of a mattress based on its material.
How long does a memory foam mattress last?
Some users believe that the quality of memory foam mattresses is not adequate as they consider their duration to be inferior to that of others.
Usually, the lifespan of a foam mattress can vary. This happens because they appreciate that it has been deformed in less than ten years. The truth is that within the viscoelastic mattresses, there are many qualities, as in the other types of mattresses.
These problems may be due to the purchase of a low-quality memory foam mattress.
A good memory foam mattress lasts longer than a spring mattress (contrary to what most people think), so we should not believe viscoelastic is terrible.
So, how long does a foam mattress last? Depending on the type of mattress we have acquired and its quality, we can know how long a memory foam mattress lasts, but we should not rely only on the primary material with which it is manufactured.
How long does a latex mattress last?
If you’re wondering how long latex mattresses last, the answer is similar to that of memory foam mattresses. Although looking at the chart, you can see that the latex ones have the most extended duration in the market.
However, we repeat, it always depends on the quality of the materials and the use and maintenance that it receives.
How long does a spring mattress last?
Spring mattresses are usually composed of different materials in their fabrics and padding, which is often viscoelastic. This is why its duration over time can vary.
In addition, not all springs are the same; there are bagged springs, continuous thread springs, bionic springs …
Usually, spring mattresses last for many years, as they are mainly made of steel.
So how long does a spring mattress last? Among the mattresses mentioned, the ones that last the longest are the mattresses of continuous thread springs since a single thread forms the entire structure, making it almost unstoppable.
How long does a Tempur mattress last?
Tempur mattresses are made with foam at their core and with Tempur in their padding.
Tempur was the first viscoelastic on the market and was created to take astronauts into space. Thanks to this fact, Tempur is the only brand awarded by the US Space Foundation.
Their mattresses have materials of the highest quality, which guarantees us a VERY long service life. Tempur offers between 10 and 15 years of warranty on its mattresses. Can you ask for more?
You can see more details of their warranty on their website by clicking here. They offer ten years of warranty for new mattresses from 2019 and 15 years of contract for those before 2018.
This guarantee covers the price of the mattress from the first year, and the amount to be returned is reduced as the years go by in case the bed sinks more than 2 cm.
3. Do you use a mattress to cover or a protective cover?
A mattress cover is essential for its hygiene and maintenance since it covers it integrally. When we sleep on the bed, sweat particles, dead skin… In addition to the dust itself in the environment.
In all these elements, bacteria, mites and germs are generated that directly affect our health and affect the mattress.
These microscopic organisms accelerate the decomposition process of the materials of our mattress, mainly those on the surface and produce the effect of ergonomics in their padding. This surface largely determines the feeling of well-being and comfort in our rest.
If you do not have a cover for your mattress, check out this guide where we make a selection of the two best covers at a very reasonable price.
THESE ARE THE 2 BEST MATTRESS COVERS ON THE MARKET
Indeed, you can adequately clean a mattress, and in this article, we explain how to do it. But a cover avoids certain inconveniences, such as rubbing the bed, accumulating dust, collecting our dead skin .
HOW TO CLEAN A MATTRESS? THE STEP BY STEP TO LEAVE IT AS NEW
On the other hand, mattress protectors cover it only from the top but are more effective against spills of liquids, such as pee or sweat, and are highly recommended in children and sick people.
It is essential that they are breathable and waterproof not to transfer the liquid to the mattress. In this guide, we select the two best mattress protectors on the market at an affordable price.
On the other hand, a mattress topper can be your solution. If your mattress is too hard, you wake up with back pain, or you want to join two beds and avoid the middle gap, you can buy a topper.
The topper is a sheet, usually viscoelastic, put on the mattress and makes it much more comfortable. In addition, it protects it and extends its useful life more. If you want a selection of the best mattress topper at different prices, read this post.
4. Do you sleep on the mattress every night?
If we are talking about the mattress in your house, the one you use every night to sleep, its wear and tear will be greater than if it is a mattress that is used promptly, as in the case of those we have in the guest rooms or those of our holiday home.
If the mattress is used eventually, it will not spoil as quickly and can last us many more years, increasing the life of the bed.
5. What type of bed base do you use?
Having good support for the mattress is essential for its good maintenance. If the asset in which it is located is not strong enough, it could deform the bed. In addition, the box spring or canapé is directly responsible for your rest and the position in which your back sleeps.
For all this, it is advisable to change the rest equipment completely, since a new mattress in an old box spring will cause it to spoil sooner. In addition, the bed will not perform at 100% of its capacity. If the box spring is broken or evident that it has been worn out over the years, it is time to buy a new one.
6. Your body changes, maybe your needs too
One of the essential points to change the mattress is its quality, as we have already explained.
However, it would help if you kept in mind that your body also changes over the years and your needs. After ten years, your body may need a new mattress that better suits you and what you need.
Consequences of not changing mattresses in 10 years
In addition, the human body is conditioned to look for, which causes vices that affect rest and then health, resulting in back pain, joint pain, chronic fatigue, insomnia …
On the other hand, we realize that it will be difficult when we finally decide to change mattresses. Your body is used to a deformed surface, so it will first reject a uniform base (such as that of the new bed). Possibly, the first night you have a hard time sleeping.
But don’t worry; it will be a process of change until your body adapts again. However, you can avoid this problem by changing your mattress at the right time.
FAQs about the durability of a mattress
How long does a memory foam mattress last?
An average memory foam mattress used daily but properly used and properly cared for should last about ten years.
How long does a latex mattress last?
An average natural latex mattress used daily but properly used and cared for correctly should last about 12 years.
What is the best way to extend the life of a mattress?
The best way to extend the life of a mattress is by using a good mattress protector.
How long does a spring mattress last?
An average spring mattress for daily use, but properly used and properly cared for, should last about eight years.
How long does a hybrid mattress last?
An average hybrid mattress (combination of several materials) of daily use, but adequately used and cared for correctly, should last approximately ten years.
What is the half-life of a mattress?
The average life is about ten years, but it depends on several factors, such as the mattress’s material, quality, and use. Do I know if I have to change beds?
If your mattress has a dent with the shape of your body, or you notice springs in the case of spring mattresses, it is a sign that it is too used.
The general recommendation on the renewal period is between 8 and 10 years. During this period, the components of the rest equipment lose quality and effectiveness until they reach a point where their use can harm our rest.
How do you know if a mattress is in bad shape?
With time, the weight of our body inevitably ends up leaving its mark on the mattress, and when it is visible, it is a clear sign that it is time to change it.
Think that, even if you do not realize it, you will spend 8 hours approximately every day sleeping with your back in a deformed posture. So a sunken or distorted mattress is generating a bad habit in you and, therefore, you must banish it from your life. Do you still think it’s okay to sleep on a sunken mattress?
So… Do I have to change the mattress now?
If you’ve taken care of your mattress, the good news is that it’s going to last you many more years than if you haven’t taken care of it. However, as we have already said, mattresses have an expiration date since their materials inevitably wear out with time and use themselves.
One of the key factors to change your mattress is that there is a sinking of 3 centimetres in the area where you sleep, that is, that it has part of the shape of your body and that it is sinking 3 cm or more. This would be a pivotal point to decide that it is time to change the mattress.
Don’t forget to follow the manufacturer’s instructions at all times. This will explain how to do good maintenance and even how to clean it to avoid cleaning products with abrasive substances or too acidic, so it is advisable not to use chemicals.
So how long should a mattress last? Our final recommendation is to change it from the age of 8 (using it regularly) and no later than ten years to avoid health and rest problems.